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The Power of Community
Christian Mental Health Coaching for Groups
Growth, healing, and lasting change can powerfully take place in safe, supportive spaces, and that’s exactly what these group coaching sessions are.
Here, you’ll find a community of like minded people who are navigating similar struggles, whether it’s anxiety, boundaries, relationships, grief, or simply figuring out the next right step. Together, we’ll learn, reflect, and practice real life strategies to help you move forward.
Each session is a mix of teaching, conversations, practical exercises, and faith filled encouragement. Transformation isn’t just about what you know, it’s about what you do with it.
You’re not alone in this. Let’s grow as a community!
Healing Happens in Community
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This group will have limited spots.
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Upcoming Group Coaching
Struggling with stress, burnout, overwhelm, or feeling spread too thin? Like you can't say no, or you've got to be the one to make sure everyone else is ok all the time? Are you getting drained? Has your joy of helping others turned into something that feels like it's just an obligation at this point?
Boundaries by Dr. Henry Cloud and Dr. John Townsend is a powerful book-and-workbook combo that equips you to confidently say “yes” and “no” in a healthy, God-honoring way whether in your family, friendships, workplace, or beyond.
Through this group coaching experience, you’ll learn what it means to take ownership of your actions, strengthen your relationships, and stay grounded in what truly matters to you.
Less stress. More time. Greater confidence. And the ability to steward your mental, emotional, and physical energy well.
In this guided group coaching experience, we’ll walk through Cloud & Townsend's material in a supportive space for growth, deep discussion, and practical application.
You'll gain insights into:
✅ What boundaries are and what they aren't (and myths surrounding them)
✅ How to develop, practice, and maintain boundaries for better relationships
✅ How to be graciously assertive to say what you mean and mean what you say
✅ Practical tools to manage anxiety & cultivate a more peaceful life
✅ Practical tools to assess and address distorted or negative thinking patterns that affect your boundaries
✅ Bridging the spiritual and psychological aspects of boundaries
✅ A supportive community walking the journey with you
✅ ...and more!